Don’t trip for treats

By Erik Harden, BWC Public Information Officer

Fading daylight, uneven sidewalks and walkways, ill-fitting or restrictive costumes: What could possibly go wrong?

Trick-or-treating is fun for families, but it is also fraught with fall hazards.

Here are some tips from STEADY U Ohio on how to have a scary good time without the slipping and tripping that can lead to a frightening fall.

  • Eat a nutritious meal before heading out to trick-or-treating to make sure you have plenty of energy, and avoid blood sugar level spikes, which can cause dizziness.
  • Carry a flashlight and watch for uneven sidewalks, curbs, debris and other tripping hazards.
  • Choose costumes that fit well: If it’s too loose, it can cause trips; too tight, it can limit movement.
  • Avoid long gowns, capes and accessories that can snag on objects or wrap around legs and trip children or adults.
  • Use makeup instead of masks that limit peripheral vision.
  • Fabulous footwear might complete a costume, but sensible shoes will be less likely to cause a tumble.
  • If you decorate your yard or home for visitors, make sure walkways are free of cords and visitors can’t trip on decorations.
  • Battery-powered luminaries and mini-lights can provide extra lighting at foot level without spoiling spooky effects.
  • If you’re going for that “big scare,” make sure the area is level and clear of objects to prevent falls when people react.

STEADY U Ohio is a statewide collaborative falls prevention initiative, supported by Ohio government and state business partners to ensure that every county, every community and every Ohioan knows how they can prevent falls, one step at a time.

Visit www.steadyu.ohio.gov for more tips and resources to help you and your loved ones prevent falls.

Make your business a falls-free zone!

September is Falls Prevention Awareness Month

Submitted by STEADY U Ohio, an initiative of the Ohio Department of Aging

Older adults probably play an important role in the success of your business, both as consumers and employees. That is, until they fall down.

One in three older adults will fall this year. Every five minutes, an older Ohioan is injured in a fall. When staff or customers fall in your business, it doesn’t just hurt them; it also hurts your reputation and your bottom line. A single fall can affect an older adult’s ability to remain independent and contribute to your continuing success.

Most falls in businesses can be prevented, and prevention can be achieved largely through staff and customer education and motivation. The STEADY U Ohio initiative is ready to help businesses create a safer environment for older adults and Ohioans of all ages who do business with them. Here are a few steps every business should take to prevent falls:

  • Create a falls prevention policy for your business and make sure your employees know and understand it.
  • Routinely identify issues with flooring, stairs, lighting and housekeeping that could cause accidents.
  • Post signs at your entrance and around the business advising customers to notify staff of slipping or tripping hazards.
  • Ensure that walkways are clean and clear of cords and obstructions. If you must use rugs or mats, ensure that they remain flat and that they do not move under foot.
  • Ensure that people can move freely around displays in the aisles without adjusting their gait. Avoid displays at the end of aisles that obscure a customer’s view of other customers and obstacles.
  • Have staff regularly monitor aisles for items that have fallen off shelves and are blocking.
  • Quickly clean up all spills (dry and wet). Provide supplies (i.e., towels, “wet floor” signs, trash cans) in convenient locations around your business.
  • Provide seating around your business, particularly in areas where customers may have to wait during busy times (e.g., near checkout lines, the service desk, the pharmacy, restrooms and exits).
  • When it’s snowy or icy, extend sales or offer shopping options for older customers (e.g., delivery or rain checks by phone) so they don’t have to risk falling to get a good deal.
  • Educate staff on proper lifting and carrying techniques and equipment, and instruct them to help customers carry large or bulky objects and bags.
  • If someone falls, document the incident and examine the cause so that you can prevent future accidents. Use our incident report template to get started.
  • Empower staff to offer assistance to customers who appear to be having trouble getting around.

Find tools to help your business prevent falls at our website, www.steadyu.ohio.gov. Resources include a sample falls prevention policy, a hazard checklist, an incident report template, tip sheets and a falls risk self-assessment. Educate yourself, your staff and your consumers, and make your business a falls-free zone!